Tuesday, May 10, 2011

How to Run Hills

Running and Jogging

I find that most runners aren't too ambivalent about running hills - they either love 'em or hate 'em (take the poll to declare which camp you're in). If you really hate hills, maybe it's because you're not running them correctly. Try some of these tips as you're practicing hills and maybe you'll start feeling the love for hills.

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