Saturday, April 30, 2011

Don't Forget the Sunscreen

Running and Jogging

Now that the weather is finally getting warmer in my area and I'm wearing shorts and short sleeves for my runs, I need to get back in the habit of applying sunscreen before runs. Although it's not summer yet, you can still get a bad sunburn when running in the spring. Follow these tips to make sure you're protecting your skin:

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