Monday, January 31, 2011

How to Prepare for Warm Weather Races (When It's Cold Out!)

Running and Jogging

I recently received this question from Melanie, a runner facing a very common winter running problem:

I'm training for a half marathon in Florida this March, but I live in Massachusetts. How do I prepare myself for the warm weather racing conditions when my training runs are always in the cold?

...

Read Full Post

Sent with Reeder

Sent from my iPad

No comments:

Post a Comment