Running and Jogging
Whether you're training for your tenth marathon or your first 5K, you're going to have moments when you doubt yourself. It often happens after a particularly bad run, or during a period when life gets in the way of your training. Maybe you'll convince yourself that you won't complete the entire distance, or that you'll never achieve that personal record you're striving for. If you're struggling with a case of runner's self-doubt, here are some ways to deal with those feelings, boost your confidence, and run to your potential:
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