Simple Kale Salad

Simple Kale Salad

Urban Organic Gardener

Here’s what you’ll need:
• 1 head of kale
• 1 lemon
• Few slices of onion
• Clove of garlic
• Tablespoon of olive oil
• Teaspoon of raw honey
• Dash of sea salt

How to make:
• Chop up garlic and onion and put into a small jar or dish.
• Squeeze lemon over garlic and onion and let sit for a few minutes.
• Cut up kale and put into bowl.
• Sprinkle sea salt over kale.
• Massage the sea salt into the kale until it starts to wilt down. It might take 2-3 minutes.
• Pour olive oil and raw honey into lemon, garlic and onion mixture.
• Shake it up and pour over kale.
• Massage the dressing into the salad as well.
• The longer it sits, the softer it will get.

www.youtube.com/watch?v=Ll3XvbvGGa0

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