Thursday, November 17, 2011

Apple Soaked Roasted Butternut Squash

Urban Organic Gardener

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    Here’s what you’ll need:
  • Butternut squash
  • 2-3 apples of your juice (I prefer Granny Smith) or fresh apple juice
  • 1 teaspoon of oil (I prefer coconut)
  • Optional: Ground cinnamon, nutmeg and cloves
    How to make:
  • Cut butternut squash into cubes and put into bowl.
  • If you are using apple juice, pour that into the bowl or cut up the apples and either juice or blend them down. I’d recommend juicing them.
  • Add the oil, cinnamon, nutmeg and cloves if you are using.
  • Pour over the butternut squash to submberge it.
  • Let soak for 30-45 minutes.
  • Put in oven at 375-400 degrees for 30 minutes.
  • Mix them around and put back in oven for another 15-20 until desired tenderness.

www.youtube.com/watch?v=FW5l-K2cJPE

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