Running and Jogging
Headed off to college? You may be worried about that dreaded "freshman 15", the weight gain that some college students gain in their first year. Running is a great way to help avoid putting on some extra weight, and college campuses are the perfect environment for encouraging a running habit. Most campuses have some paths or a track for outdoor running, as well as treadmills and possibly an indoor track for bad weather or night running. Find out if your school has a running club, and ask around on campus to see if anyone is looking for running partners.
...Sent with Reeder
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