Running and Jogging
So how are your New Year's Resolutions going? Do you remember what you wanted to accomplish this year? If you've already given up on your resolutions, don't worry, you're in good company. Lack of motivation and time are the biggest reasons why people let their exercise goals get pushed aside. And if running more was among your resolutions, your plans may have been seriously derailed by the tough winter we've experienced in the U.S.
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