Tuesday, March 22, 2011

A Walk a Day, Keeps the Dr. Away!

Autistic Children - Natural Treatments for Autism Symptoms & Signs
Put the "Spring" back in your step! For most of us, the winter is almost gone, the sun is coming out, and the flowers are starting to bloom- which means this is a great time to hit the pavement! Walking at least 30 minutes a day can help shed pounds, reduce the risk of a heart attack and even cuts anxiety levels.

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