Running and Jogging
If you're dressed properly for cold weather running, it can be quite invigorating. Follow these tips for keeping your feet warm so you can enjoy those winter runs:
Wear the right socks. Be sure to wear a good pair of wicking socks made of fabrics such as acrylic, CoolMax, or wool. Never wear cotton socks (in cold or warm weather) when running because they won't wick away the moisture, leaving your feet wet and at risk for frostbite. Check out these suggestions for cold weather running socks.
...Sent with Reeder
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